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7
 Posted by: Aristotell
How many hours a day do you sleep?. Mine on average I sleep about 6 hours a day and 2 hours if I'm on a heavy sched  Reply
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Reply to: AristotellHow many hours a day do you sleep?. Mine on average I sleep about 6 hours a day and 2 hours if I'm on a heavy sched
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18
Posted by: Basma1990
5 hours unfortunatly!
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Reply to: Aristotell5 hours unfortunatly! Reply
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7
Posted by: Jannah
6 is good but 2 hours? nah, been there done that. You don't want to suffer later right. Be sure to sleep 6 or more daily.
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Reply to: Aristotell6 is good but 2 hours? nah, been there done that. You don't want to suffer later right. Be sure to sleep 6 or more daily. Reply
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Posted by: Coffeeholic
Usually, I sleep 2-4 hours a day. I have Insomnia so it's really hard for me to fall asleep
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Reply to: AristotellUsually, I sleep 2-4 hours a day. I have Insomnia so it's really hard for me to fall asleep Reply
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21
Posted by: Nicolette
I usually sleep for 6hrs
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Reply to: AristotellI usually sleep for 6hrs Reply
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0
Posted by: Jason
7-8 on a good day, 10+ when i'm depressed, 4 when i'm manic
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Reply to: Aristotell7-8 on a good day, 10+ when i'm depressed, 4 when i'm manic Reply
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0
Posted by: OwlParrot
About 6 or 7 on an average night, though I pulled a random all nighter last night and I still do that on occasion
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Reply to: AristotellAbout 6 or 7 on an average night, though I pulled a random all nighter last night and I still do that on occasion Reply
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woah same.
Reply to: Angege
woah same.
It's important to keep track of your sleep patterns, especially when your mood fluctuates. If you notice any significant changes, it might be helpful to discuss them with a healthcare professional.
Reply to: Basma1990
It's important to keep track of your sleep patterns, especially when your mood fluctuates. If you notice any significant changes, it might be helpful to discuss them with a healthcare professional.